Humanist chaplain D.S. Moss, who was the creator and host of the popular Adventures of Memento Mori podcast series, presents this series of bedtime memento mori meditations. Each 14-minute session begins with relaxation, breathing and visualization exercises, proceeds through a review of one’s day giving attention to a particular theme, and then ends with intention-setting for the following day – all with the explicit understanding that any given day could be your last.