“Goodnight Lovelies”: a Humanist Memento Mori Meditation with D.S. Moss

Humanist chaplain D.S. Moss, who was the creator and host of the popular Adventures of Memento Mori podcast series, presents this series of bedtime memento mori meditations. Each 14-minute session begins with relaxation, breathing and visualization exercises, proceeds through a review of one’s day giving attention to a particular theme, and then ends with intention-setting for the following day – all with the explicit understanding that any given day could be your last.

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